Wellness Coaching

Coaching Services

Everyone's life is unique.  That is what is great about wellness coaching. Together we will discover what will to work best for you and your schedule. Below is a list to help you get started.  Please reach out if there are options that may interest you more.

Discovery Call - 30 minutes Complimentary

Interested, but not sure if coaching is right for you?  Or if I'm the right coach for you?  We will set up a video chat to get to know each other and I can explain the coaching process and answer any questions you may have. 

Single Session - 60 minutes. 

A single session, dedicated to an area of your choosing. Sometimes one or two sessions is all it takes!

Monthly Subscription. 

This package includes:

• [1] Initial focus session for the first month [60 minutes]. We will go deep into what motivates you and how you want to design your life moving forward.

• [4] 60 minute sessions [per month].

• Access to me in between sessions via email or text.

• Renewed every month.

5 Pack Session

• [5] 60 minute sessions. These can be used within 6 months of purchasing.

• Access to me in between sessions via email or text.

10 Pack Session

• [10] 60 minute sessions. These can be used within 6 months of purchasing. 

• Access to me in between sessions via email or text.

As we get to know each other [and you get to know yourself], our time together will become more effective and efficient. 

I will be your advocate for whatever time length suits you. The longer we work together, the more customized your sessions will become.